There's no denying that our lifestyle can either positively or negatively impact our body. For example, chronic stress can make us appear haggard and tired, while getting plenty of rest rejuvenates and refreshes our complexion. So, it's no secret that the foods we eat play a pretty big part in our body's appearance—especially our skin. Certain foods boost our skin's glow, working to reduce fine lines and wrinkles while fighting free-radical damage. Other foods wreak havoc on our skin, sabotaging its natural, youthful complexion.
Think you know how to eat for radiant skin? Take our quiz and find out!